All You Need To Know About Detox Therapy

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Every day we are subjected to a variety of toxins that may not show immediate effects but the gradual build up of those toxins inside our body may lead to several severe health consequences. So is there a way to get rid of those toxins from our system? The answer is-Yes, it’s possible to get rid of the toxins from our body with the help of a therapy called-detox therapy. There are many spas in Delhi and surrounding areas that offer detox therapy. So, if you are planning to get detox therapy, here’s what you need to know.

What is detoxification?

Detox is a systematic approach to assisting your body in removing excess toxins so that it can function effectively and efficiently. 

Why is detoxification important?

When our bodies become “toxic,” it means that our natural means of ushering out metabolic waste from normal human metabolism, environmental pollution, and diet have exceeded the threshold for what the body’s innate detoxification system can tolerate on its own. With this toxic load, every system in the human body can become affected. From our head to our toes and everything in between, toxicity makes us sick! 

Detox benefits

·         Rids body of accumulated metabolic waste

·         Improves skin clarity and tone

·         Regulates bowel movements and improves digestion

·         Increases concentration, clarity and energy

Types of Detox therapies

These days many spas in Gurgaon, Noida, Delhi and other cities are offering detox therapy which use a variety of methods to detox your body. They are:

Colonics: Faecal matter can accumulate and harden in the colon, leading to constipation, lack of absorption of water and nutrients, growth of harmful colon bacteria and yeast and increased absorption of toxins into the bloodstream. Colonics flush the colon in order to clean it and rid it of toxic build-up.

Fast: Purely nourishing yourself through liquid, you will not consume any food. Supplements are taken.

Cleanse: A modified diet of fresh fruits and vegetables, often including various supplements, helps the body go into self-cleaning. It rids itself of dependencies on otherwise unhealthy foods and chemicals like sugar and caffeine, while helping to boost energy levels

Manual Lymph drainage: Therapist uses a gentle pumping technique to cleanse the body. Sometimes it is incorporated into facials and cellulite treatments as well.

Detox therapy can be done at home also by just taking fruits, juices and water for a day. However, it’s always better to do it with the help of experts who know how to do it the right way. These days, many spas offer detox therapy. To get best spa deals in Gurgaon, Delhi and surrounding areas, visit- http://www.qurly.in/